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Resiliency Workshop & Self-Care Toolkit

Preparing for the unexpected may seem contradictory. So, just how can you plan for something that you don’t know is going to happen? Resiliency. This course will give you tools to meet difficulties head-on and deals with them. This module is the best gift you can give yourself and is presented by Horizons-SA, with Father Rob Goodman as the facilitator. This course can be included as an elective towards Wellness Champion Certification.

Register here:

https://us02web.zoom.us/meeting/register/jdKzjhdlQ5mNIn9a_oggdA

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March 19

How To Keep a Relationship Healthy (Even When Life Gets Hard)

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March 23

Understanding Depression in Young People