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How To Keep a Relationship Healthy (Even When Life Gets Hard)

Even strong relationships can feel strained under the weight of stress, change, or uncertainty. Whether you’re supporting a partner through illness, managing work and family pressures, or simply trying to stay connected in a busy life, healthy relationships take effort—and skill.

Join Lisa W. Coyne, PhD, for this free, expert-led session that blends science and compassion to help couples, families, and caregivers strengthen bonds, navigate challenges, and build resilience together.

Why This Training Matters

Life stressors—from mental health challenges to financial strain or burnout—can test even the healthiest partnerships. Learning to navigate them skillfully can mean the difference between conflict and connection.

This session explores how empathy, communication, and flexibility protect relationships during difficult times. You’ll gain practical tools rooted in attachment theory, emotion regulation, and cognitive-behavioral strategies to foster trust and understanding, even when life gets messy.

What You’ll Learn

  • How to recognize and respond to stress patterns that harm communication

  • Ways to strengthen emotional safety and trust with your partner

  • Tools for effective conflict repair and forgiveness

  • How empathy, humor, and perspective-taking promote resilience

  • Strategies clinicians can use to support couples facing stress or illness

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March 19

Tackling Safety Together