Learn how traumatic experiences affect the brain, body, and stress response system, and why people respond to trauma in different ways. Participants will learn how trauma develops, how early life experiences influence long-term health, and how resilience and supportive relationships promote healing. The course introduces evidence-based treatment approaches and practical strategies that help individuals and communities support recovery. Participants will learn how to:

• Understand what trauma is and how it differs from stress and PTSD

• Explain how trauma affects the brain, nervous system, and physical health

• Describe the role of Adverse Childhood Experiences in long-term health outcomes

• Identify protective factors and positive childhood experiences that support resilience

• Recognize common trauma responses and when professional support may be needed

• Apply trauma-informed principles when supporting individuals affected by trauma

Meet the Instructor: Amber Rand is a licensed mental health counselor and seasoned behavioral health leader with more than 25 years of experience advancing trauma informed, recovery-oriented care across Iowa and beyond. As an Instructor for Mindspring Mental Health Alliance, she brings deep expertise in community and workplace mental health education, creating interactive, evidence-based learning experiences that promote understanding, empathy, and resilience.