Back to All Events
This workshop combines gentle movement, mindfulness practices, and group reflection—helping teens learn calming tools they can carry into daily life.
What Teens Gain
Reduce stress & anxiety
Find your calm in nature
Take a break for yourself
What to Bring?
Comfortable shoes
Water bottle
Weather-appropriate clothing
WHEN: Sunday, October 26, 9:00 - 11:00 am
WHO: Teens ages 13-17
WHERE: Walnut Creek Metropolitan Park
COST: Free
FACILITATORS:
Savannah Arranaga, LPC-Associate - Child & Teen Therapist, Samaritan Center
Blake Holbrook - Lead Mental Health Peer Specialist, Samaritan Center; Army Veteran, Purple Heart Recipient