Depression LiveWell Strategy Group

Virtual

Sep 16

Written By Translational Health Research Center

DATES:

Every Monday

TIME:

6:30pm - 7:30pm

LOCATION:

(Virtual)

This approximately 75-minute support group includes a LiveWell Strategy related discussion and reflection. Learn new skills for better managing your moods, reducing symptoms and relapses of depression, and increasing wellbeing in a supportive group of peers who "really get it."

Zoom meeting ID: 86852319640

https://us02web.zoom.us/j/86852319640

Recommended by leading mental health experts, LiveWell support groups are strategically designed to educate, inspire, and empower you to take control of your own depression and mental health self-care.

In a supportive community of peers, learn research-based strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life.

What you need to know before joining a group

All virtual groups are free and confidential. No insurance, diagnosis or registration required.
Groups are open to all people ages 19+. Teens can join an online group here.
To find out if any LiveWell group is right for you, read our FAQ's here.
To join a group, either click on the zoom links below or join by phone.
Latecomers: We can guarantee entry for up to 15 minutes after start time.
Please respect our no observer policy. No family, friends, students, providers, etc.
All support groups are led by trained peer facilitators; and we do not provide clinical or medical advice.
We do not provide emergency mental health support. If you are in crisis or afraid of hurting yourself, call or text 988; or go to the nearest emergency room.

Learn more

Translational Health Research Center