LiveWell Recovery Group (Depression & Addictive Behaviors)
DATES:
Every Thursday
TIME:
7:00pm - 8:15pm
LOCATION:
(Virtual)
Each approximately 75-minute support group follows a similar structure: a brief exploration of how one of the ten LiveWell Strategies can benefit your own recovery and ongoing mental health self-care, followed by a relevant group discussion or skill-building activity. Share weekly successes and challenges with supportive peers. This group is open to people with lived experience of depression and substance use or other addictive behaviors only.
Recommended by leading mental health experts, LiveWell support groups are strategically designed to educate, inspire, and empower you to take control of your own depression and mental health self-care.
In a supportive community of peers, learn research-based strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life.
What you need to know before joining a group:
All virtual groups are free and confidential. No insurance, diagnosis or registration required.
Groups are open to all people ages 19+. Teens can join an online group here.
To find out if any LiveWell group is right for you, read our FAQ's here.
To join a group, either click on the zoom links below or join by phone.
Latecomers: We can guarantee entry for up to 15 minutes after start time.
Please respect our no observer policy. No family, friends, students, providers, etc.
All support groups are led by trained peer facilitators; and we do not provide clinical or medical advice.
We do not provide emergency mental health support. If you are in crisis or afraid of hurting yourself, call or text 988; or go to the nearest emergency room.